Apparently it is ungraceful for me to mention my period in public cause the actual biology of my body is too real it is okay to sell what's between a woman's legs more than it is okay to mention its inner workings the recreational use of this body is seen as beautiful while it's nature is seen as ugly
This for all the men and women out there, periods is a biological function. there is nothing of ashamed about. this the phase of time when women bleed for 4 to 7 days. This is because the inner lining of blood in the uterus shed off. During this time women face abdominal cramps, backache , mood swings , dizziness etc. The men should support the females in there family emotionally and physically too.
The women should feel shy about this, this is totally normal and happens with every female between the age group of 14 to 47 years and after that it stops and that phase is called as menopause.